Owner/Trainer Leilani Heno

Working with one of our personal trainers is a unique experience. We don’t offer the typical "get-em-in get-em-out" weight training routine. We take time to ask you what type of activities you like. Then we combine a fitness program around your interests. We realize that people are different and therefore, require variety. From the extremely intense "sweat bucket" routine to the "I know this is good for me but I just don’t feel like it today" plan; we do it all. No matter what, with us, you will reach your goal.

We work with a team of two Doctors, three Physical Therapists, seven certified personal trainers, and a Human Performance Specialist. All of our trainers are certified, insured, and personable. Personality is very important to us. Our trainers are flexible to your needs and will provide you with workouts based on your mood. For the past nine years, our clients have ranged from professional athletes to health conscious moms.