OUR 5-WEEK "I'm Fit" BOOT Camps are now on the 

North shore, south shore, & westbank

Bootcamp is a fun & inexpensive way to get and stay in shape!

Click Here for the Bootcamp near you!

Sponsored by:

X-Trainers and Playnola have joined forces 

to bring you the most efficient and effective boot camp of the New Year.

This OUTDOOR course is a comprehensive physical conditioning program.  The program will combine the expertise and benefits of one-on-one personal fitness training with camaraderie and motivation of working in a group with others just like you! It's fitness the old fashioned way - with sit-ups, push-ups, pull-ups, running, and a whole lot of sweat! The workouts are based on a combination of strength and cardiovascular exercises.  We will keep things lively by integrating push-ups, pull-ups, squats and other strength builders with running, sprinting drills and plyometrics designed to increase speed and build cardiovascular endurance. Not only is this the mark of a well-designed program, it also helps beat boredom that many people experience after committing to a long-term fitness regime. 

Click Here for the Bootcamp near you!


X-TRAINERS/March of Dimes PARTNERSHIP 

Get in shape and Give Back at the same time!

From December 1, 2009 until June 30th, 2010, X-Trainers Personal Training will give 7% of your sale to MOD when any NEW client joins X-Trainers Personal Training and also does any one the three MOD's March for Babies Walks. 

March for Babies Walks: 

To join X-Trainers call 504-482-2348 

To sign up for a walk call 504-836-2087 

Making Fitness a “Family Value” starts with Baby Steps!


"Hey, I just wanted to say thanks... The look on my fiancées face last night when I finished dressing   was worth every penny I've invested so far".

        ---Dea, Chef

 

 


 

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504.482.2FIT/504.482.2348

985-626-0022

info@x-trainers.com