OUR 5-WEEK Bikini body BOOT CAMP IS NOW OPEN!
Bikini Body Boot Camp Starts Monday March 8th! Join NOW before it fills!
Classes start at 7:00pm on Mondays & 8pm on Wednesdays
Sessions are twice a week at REALISTIC TIMES! Come join the fun.
START DATE IS MARCH 8th - April 7th in City Park
Optional items to bring: towel/water/mat 3lb weights
The PRICE is $150
oUR POST MARDI GRAS BASH BOOTCAMP in city park IS FULL!
X-Trainers and Playnola have joined forces
to bring you the most efficient and effective boot camp of the New Year.
This OUTDOOR course is a comprehensive physical conditioning program. The program will combine the expertise and benefits of one-on-one personal fitness training with camaraderie and motivation of working in a group with others just like you! It's fitness the old fashioned way - with sit-ups, push-ups, pull-ups, running, and a whole lot of sweat! The workouts are based on a combination of strength and cardiovascular exercises. We will keep things lively by integrating push-ups, pull-ups, squats and other strength builders with running, sprinting drills and plyometrics designed to increase speed and build cardiovascular endurance. Not only is this the mark of a well-designed program, it also helps beat boredom that many people experience after committing to a long-term fitness regime.
X-TRAINERS/March of Dimes PARTNERSHIP
Get in shape and Give Back at the same time!
From December 1, 2009 until June 30th, 2010, X-Trainers Personal Training will give 7% of your sale to MOD when any NEW client joins X-Trainers Personal Training and also does any one the three MOD's March for Babies Walks.
March for Babies Walks:
April 17th is Tangipahoa's walk at North Oak Park
April 24th is New Orleans' walk at LaSalle Park
May 1st is St. Tammany's walk at Mandeville Lakefront
To join X-Trainers call 504-482-2348
To sign up for a walk call 504-836-2087
Making Fitness a “Family Value” starts with Baby Steps!
"Hey, I just wanted to say thanks... The look on my fiancées face last night when I finished dressing was worth every penny I've invested so far".
---Dea, Chef
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504.482.2FIT/504.482.2348
985-626-0022