Personal Training
One On One Attention
Our Entire Facility is designated for Personal training clients only. We do not take walk-ins. Therefore, your time with your trainer is private with zero interruptions.
Your personal trainer will provide motivation and guidance to help you tone, lose weight, and aid you in developing a healthier lifestyle. Your trainer is your personal accountability tool to get you maximum results. Accountability is key.
Initial Presentation = $195
This fee is waived when you join at your initial session.
The Initial Presentation is 1 hour and consists of:
- Nutrition counseling session
- Initial Body Fat Test
- Initial Metabolism Test. (Fasting of 4 hours (water only) is recommended for best results)
Buddy Personal Training
Share The Cost
Same as Personal Training, but 1 hour is shared between two people. Rates are $10 lower per hour, per person when PHYSICALLY shared. The Buddy Personal Training price perk is designed to encourage two people to push each other during their sessions at X-Trainers, and long after their time with us is done. This is a great option for both, best friends and couples.
Frequently Asked Questions for
IN-PERSON PERSONAL TRAINING
What are the rates for an
In-Person Personal Trainer?
3 month contract rate = $90p/h
6 month contract rate = $80p/h
12 months contract rate = $70p/h
Will I be spending 1/2 of our time doing cardiovascular?
NO. Your sessions are approximately 40 mins of:
-Weight Training,
mixed with
-2 min Plyometric/Dynamic Cardiovascular Drills
How do I calculate my monthly rate for Private Personal Training?
How do I calculate my monthly Cost of
Private In-Person Personal Training?
-3 month rate = $90*8 hours = $720 p/m
-6 month rate = $80*8 hours = $640 p/m
-12 month rate = $70*8 hours = $560 p/m
Calculation based on 2 times per week = 8p/mo
What happens if I need to cancel a session?
-Cancellations & Rescheduling require a 24 hr notice.
You forfeit that session if under 24 hours notice.
-This Accountability works BOTH ways.
Your trainers must also provide you with 24 hr notice or your next session is Free.
Do I have to train a minimum number of days per month?
All contract rates for In-Person Training come with a 6 hour minimum per month.
How long is each training session?
All sessions are 1-hour of private time with zero interruptions.
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Accountability is Key
Lose Weight & Keep It Off!
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